Above the Belt with Randal
Weight RoomThis 30-minute strength training class uses a variety of equipment to focus on your upper body and abs.
This 30-minute strength training class uses a variety of equipment to focus on your upper body and abs.
The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is contagious! So sit back, hang on and enjoy the ride to great tunes alongside great comrades!
You’ll never be bored in this class! Keep moving from different stations, while getting a total body workout through a variety of exercises.
This 30-minute class is a combination of yoga, stretching and core work sure to improve your flexibility and balance.
Silver Sneakers is a fun, energizing program that helps older adults take control of their health by encouraging physical activity.
Connect with your inner strength while improving posture and joint mobility. This class focuses on stabilization of the torso, recruiting abdominal muscles and transferring that energy to strengthen the limbs through a series of movements that will challenge you both physically and mentally. Based on deep diaphragmatic breathing techniques with precision and flow of physical […]
Sign up on our TeamReach app, or just show up! $25 member / $35 guest
Start your weekend with a great ride that will get your heart pumpin' and your legs churnin'! Enjoy the different styles of our instructors, as we have a different instructor teach this class each Saturday of the month.
Waco Regional Tennis Academy - Pre-Academy Junior Tennis Monday, Wednesday 5:30-7 p.m. *Saturday 9-10:30 a.m. (Saturday sign ups must register on TeamReach.) 1x/week $40 member/$50 non-member 2x/week $75 member/$85 non-member 3x/week $100 member/$110 non-member TeamReach app group and access code: WRTA Tennis WRTA
Yoga builds a strong body, mind and spirit. This class incorporates yoga postures, breathing exercises and a mind focus to improves balance, strength and flexibility.
Waco Regional Tennis Academy - Pre-Academy Junior Tennis Monday, Wednesday 5:30-6:30 p.m. *Saturday 10:30-11:30 a.m. (Saturday sign ups must register on TeamReach.) 1x/week $25 member/$35 non-member 2x/week $45 member/$55 non-member 3x/week $60 member/$70 non-member TeamReach app group and access code: WRTA Tennis WRTA
This hour-long full-body toning class utilizes weights, resistance bands, stability balls, and more, to challenge your muscles while conditioning the entire body.