Above the Belt with Randal
Weight RoomThis 30-minute strength training class uses a variety of equipment to focus on your upper body and abs.
REGISTER to save your spot! No experience or equipment required. Limited availability. Ages 8-15 welcome.
June 3 & July 7
9 a.m.-12 p.m.
Thursdays
+ Ab Lab with Michelle on Tuesdays at 6:30 p.m. (30 min)
Tuesdays
+ 9:30 a.m. Body Shaping with Jackie
+ 4:45 p.m. Kickboxing Express with Michelle (45 min)
+ 5:30 p.m. Stretch & Reset with Michelle (15 min)
REGISTER to save your spot! No experience required. Limited availability. Ages 5-16 welcome.
June 1-4 & 22-25
July 13-16
August 3-6
Ages 5-7 attend Tuesday and Wednesday 8:30-9:30 a.m.
Ages 8-16 attend Monday-Thursday 9 a.m.-12 p.m.
This 30-minute strength training class uses a variety of equipment to focus on your upper body and abs.
The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is […]